This 3-Minute AMRAP Challenge is No Joke!

Have a Quickie -- Get Fit! https://www.thisisfitworkouts.com
3 Exercises, 1 Minute Each, AMRAP (As Many Reps as Possible)
Jump Squats (or regular squats), Push-Ups, Burpees with Push-Ups
(Too hard? Substitute ANY 3 Exercises! AND, you can always find modifications for my workouts at http://tinyurl.com/kpoeead!)

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This 3-Minute AMRAP Challenge is No Joke! bodyweight training at home
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Sports	Upload TimePublished on 5 Sep 2013

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