Hindu Pushups

https://www.thisisfitworkouts.com
Have a Quickie -- Get Fit!
My HiiT Quickie Workouts are only 15 minutes long! Now you DO have time to exercise! You'll work all muscle groups, including abs, and get cardio too with my high-intensity interval workouts!

My Quickies are almost always 3 rounds of 5 exercises, with modifications provided in every Workout Preview Video. You'll set your Gymboss Interval Timers ( http://goo.gl/yLGsqx) for 50 seconds exercise, 10 seconds rest.

Ready? Let's get our sweat on!

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Hindu Pushups fitland
16 Likes	16 Dislikes
1,063 views views	1.77K followers
Sports	Upload TimePublished on 27 Jan 2014

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