Let's workout with our hoops! Shannon leads us in a 15-minute Hooping HiiT Quickie! Combining several of the hoop tricks we've learned so far, you'll use the 50/10 timing of our regular HiiT Quickie Workouts and get hooping! Work your core, legs, and arms, and hone your hooping skills too! This workout embodies "Be Your Own Kind of Fit" by making exercise so much fun!
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New HiiT Quickies on Mondays.
New Hooping Tutorials on Wednesdays.
New Thursday Throwdown Challenges on Thursdays.
We've got you covered! Have a Quickie - Get Fit!
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Have a Hoop Quickie! fitland | |
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| Sports | Upload TimePublished on 5 Nov 2013 |
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